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วันจันทร์ที่ 6 กุมภาพันธ์ พ.ศ. 2555
4 Esercizi per un Super Core Training
In questo video il coach Miletto mostra 4 esercizi molto impegnativi per un Core Training ottimale. I 4 esercizi permettono di allenare non solo gli addominali ma anche dorsali, spalle, schiena, braccia e pettorali. Se vuoi imparare anche tu a fare questi esercizi partecipa ai corsi di formazione sul Pitbull Training.
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